Ep 85: Making Sense of Our Own Experience: Culture, Generational Trauma and Parenting Practises

Written By Helena Bradbury

Want your question answered on the podcast?

In this episode Cath answers a question she receives a lot which is some version of 'why do I identify so much with your content when I did not think I had childhood trauma'.

Cath speaks to this through the lens of culture, what we learnt as children would keep us safe, generational trauma and parenting practises to explain why this might be the case. 

If you're enjoying this podcast. Please leave a review and rate the podcast, this really helps others to find it.

To sign up for the journal prompts and Nurture.Heal.Grow (on Substack) please head to www.cathcounihan.com or @cathcounihan on Instagram. 

Follow Cath on social media here:

Instagram: @cathcounihan

Substack: Nurture.Heal.Grow

Facebook: Cath Counihan

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Helena Bradbury
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Ep 86: Being a Changemaker, Fawning and Growing Up in Motherhood with Kemi Omijeh
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Ep 84: Mental Health and Personal Growth in our Mothering with Emily Adler Mosqueda (Re-release)